I did 4x 800m at 2:28-2:31 today on the track with Peter Haine and the Kennett X-C team, who have the Division meet this weekend. Yesterday I did 10 miles in the woods with Frank Holmes, who is planning on joining me for the Key West Half Marathon again this year. That event is a great excuse to eat ice cream in the middle of winter. Most body parts seem to be holding together for a change!
The White Mountain Milers half marathon is this weekend; I think I would have rather race the 5k on Saturday but that conflicts with the team's XC meet, and Nick wants to run the half again this year and see what he can do, so I will give the half a shot.
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Darin
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